What Are the Symptoms and Effects of Anxiety and Depression?

Although anxiety and depression are not the same, depression and anxiety disorders have similar symptoms. Both people who are depressed and those who suffer from anxiety disorders may be subject to mood swings. Both may withdraw from their usual activities. They may not be able to talk with their friends, family, coworkers, or fellow students as they did before suffering from these disorders. They may not be able to tell friends or loved ones how they are feeling, and they may even lie about how they feel in order to be left alone.

Almost half of all people diagnosed with an anxiety disorder also suffer from depression. Two out of three people diagnosed with depression exhibit symptoms of anxiety. Despite similarities in symptoms such as social isolation, sleep problems, and loss of energy, depression and anxiety disorders are not the same. Anxiety disorders can develop without signs of depression, and people living with depression may not experience anxiety symptoms.

Symptoms of depression

Those who suffer from depression may feel hopeless, overwhelmed, or angry. Their energy level may be low, making simple day-to-day tasks seem difficult. They may not be able to maintain relationships that are important to them. If their feelings of hopelessness last for a long period of time and interfere with their ability to function, they may be diagnosed with depression. Almost 19 million American adults suffer from depression at some time during their lifetimes. Women are about twice as likely as men to develop depression. Although depression can occur at any age, including the teen years, the average age of onset is the mid-20s.

Anxiety disorders

Those who suffer from an anxiety disorder experience fear, panic, or anxiety in situations where most people don't feel anxious or threatened. Panic is an intense feeling of fear or anxiety that comes on suddenly; the feeling may be overwhelming and seem to be unfounded. Some people experience sudden panic attacks without knowing what the trigger was. A trigger is an event, feeling, or situation that prompts a panic or anxiety attack. Other people feel constantly worried or anxious. Without treatment, such disorders can make it difficult to go to school, be with friends, or even leave one's house.

Anxiety disorders are common in the United States. Typically, the sufferer fears panic symptoms in a place where escape may prove either difficult or embarrassing. Agoraphobia can keep sufferers from ordinary responsibilities and tasks such as going to school or work, doing the grocery shopping, or visiting a doctor.



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