GRIEVING FOR OUR LOSS

All of the above scenarios are about people having lost something and being unable to process it. Depression happens when we are stuck in this process. We may sit in the denial because we do not want to cry out the pain. We may push our anger down and be determined that we have no feelings. We may feel too guilty and believe we don't deserve to heal.

Even if we do not feel as though we lost our childhood, and are depressed for other reasons, how we deal with life's more difficult challenges - such as those listed above - is directly related to how we learned to deal with them as children. Negative influences from our past hinder our ability to func­tion competently in the adult world and can lead to periods of depression and mental illness. People who do not deal with their unremitting depression can run the risk of ending up in prison, a mental institution or even dead. But there is hope for everyone to recover and many of us have recovered.



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