People used to think that mental disorders were untreatable, or that they weren't serious enough to take the time to treat Many people still think that those with mental disorders should try harder to "get over it." Some people with mental disorders even believe they are bad people deep inside. They may believe they deserve to be unhappy. Such thinking implies that anxiety disorders or depression are choices a person makes, that they are matters of willpower or motivation. Mental health professionals reject these old ideas about mental disorders. A person suffering from a mental disorder is not to blame for his or her misery.
Sometimes people suffering from mental disorders don't receive treatment, because they don't recognize the symptoms as part of a pattern. They may blame their symptoms on the flu, lack of sleep, stress, or poor diet. If left untreated, mental disorders worsen and may even lead to death from medical complications or suicide (intentionally taking one's own life). When people recognize the symptoms and patterns of mental disorders early and seek treatment, they can avoid needless suffering and possible danger.
Learning about depression and anxiety disorders can help one determine if a problem exists. If someone you know has any of the symptoms of mental disorders, or if you have them, don't keep these problems to yourself. Talk to an adult you trust, such as a teacher, coach, counselor, or doctor. Identifying mental disorders early can prevent serious consequences.
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